High blood sugar is linked to diabetes. This disease can lead to heart problems and kidney failure. It happens when our body can't make enough insulin or use it well.
This issue affects 13% of Americans. And 25% of those 65 or older. But, we can take simple steps to lower our blood sugar naturally and stay healthy.
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Key Takeaways
Keeping blood sugar levels healthy is key for good health. It helps lower the risk of serious problems, especially for those with diabetes. Managing blood sugar well means making lifestyle changes, eating right, and sometimes using medicine.
Diabetes that's not controlled can cause big problems. These include losing limbs, kidney failure, and heart disease. Keeping blood sugar in check is vital to avoid these dangers and stay healthy for a long time.
Blood sugar management is especially crucial for people with diabetes. If not managed, it can lead to serious limb and life-threatening complications.
By keeping blood sugar levels healthy, people can greatly reduce their risk of these serious health issues. This improves their life quality a lot.